Do You Shy Away from Yin?
When talking to students about the stiller practices, people say to me, ‘ I just can’t sit still in the yin poses ’ or ‘ I just like the...
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Imogen North
Nov 133 min read
Can Creativity Trump Chaos?
The art of being a perpetual student is not always easy. It is not always easy to admit we don’t know all the answers, that we need to...
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Imogen North
Oct 85 min read
I want to do a Yoga Teacher Training BUT... I am afraid of...
Full Details of Imogen's 250Hr Yoga Teacher Training 2025 are here . When I first decided to take my first teacher training I was adamant...
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Imogen North
Jul 294 min read
Can Yoga Support Gut Health? Part 2: Stress & Gut Health
This article was recently published by OM Yoga & Lifestyle Magazine. In the first part of this article we were looking at the effect of...
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Imogen North
Jul 13 min read
Recalibrate Your Relationship to Resistance
This article was recently published by OM Yoga & Lifestyle Magazine When we come up against any resistance in life we tend to hold our...
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Imogen North
May 304 min read
Our duty as humans ... the question of power and peace?
I have been thinking alot about PEACE this month, and also alot about POWER. Two qualities that on the surface seem much in...
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Imogen North
Mar 265 min read
Can Yoga Support Gut Health? Part 1: Modern Postural Habit & Gut Health
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. I am someone who has suffered...
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Imogen North
Mar 193 min read
Please and thank you for my thank you!
Have you ever sent a thank you card in response to a thank you card? I have! An ex-boyfriend of mine (when he wasn’t an ex) used to joke...
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Imogen North
Feb 222 min read
Life is a process of Concealment and Revealment…
Have you ever noticed this? Have you ever noticed that you might suddenly have an ‘ah ha’ moment months or years after you have been...
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Imogen North
Feb 142 min read
When I made LOVE my PRIORITY EVERYTHING CHANGED
From a very young age I was one of those people that craved a deep tender love, the sort of love that is a live or die sort of love. Not...
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Imogen North
Nov 15, 20233 min read
Finding the Sacred in the Everyday
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. My word for 2023 - the word I...
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Imogen North
Sep 11, 20234 min read
Late Summer Self-Care : Tips & Tricks
Tips and tricks to support your health this September
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Imogen North
Jul 7, 20235 min read
What is Vinyasa Flow Yoga?
This year is the 25th year that I have practiced yoga which is quite a milestone (if I don’t say so myself!) It has led me to reflect on...
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Imogen North
Apr 5, 20234 min read
Creating a Relationship with Your Desires
I have been a bit transfixed these last few weeks by the concept of desire and how it shows up for us on and off the mat. Every year in...
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Imogen North
Jan 16, 20234 min read
Meditation : The Silver Lining
My step-son asked me over the holidays - how do I meditate? YES! I thought (aged 12!) ... and then I thought … ah help … what technique...
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Imogen North
Dec 1, 20224 min read
Welcome Your In-Breath In
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. It was also published on the...
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Imogen North
Sep 8, 20224 min read
Choose to See with JOY!
It is YOUR responsibility to bring more JOY into the world. It really is. 🤩 Since I started working religiously with JOY my world has...
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Imogen North
Jan 24, 20226 min read
Can Yoga Help Relieve the Symptoms of Long Covid? Part Three : The Immune System
. This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here In this third article in my...
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Imogen North
Oct 28, 20215 min read
Can Yoga Help Relieve the Symptoms of Long Covid? Part Two : The Nervous System
Voted ARTICLE OF THE MONTH by OM Yoga & Lifestyle Magazine In this 3-part series we are diving into Long Covid and how yoga can help to...
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Imogen North
Aug 31, 20215 min read
Can Yoga Help Relieve the Symptoms of Long Covid? Part One : The Respiratory System
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. Eighteen months into this...
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Imogen North
Jun 28, 20218 min read
Courage and Calm Amid the Chaos : Yoga in the time of a Coup
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. We are yoga. You are yoga. I...
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Imogen North
Apr 7, 20215 min read
5 YINspiring Poses for Spring
This article was recently published by OM Yoga & Lifestyle Magazine. To view on their website click here. It was also published on the...
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Imogen North
Jan 27, 20217 min read
Begin Again : Honing Your Self-Awareness
When I first started practicing yoga, I was 16, and I had no really understanding as to why I had started... I just kept getting drawn...
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Imogen North
Dec 1, 20203 min read
The Mighty Heart
You really can have it all - I realised that this year. Not in the smug sort of material sense (of course) but in the deep, secret,...
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